Mental Health Matters
Mental Health Matters is back — now as a podcast from Feb 2026.
Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang, and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative.
Each episode features expert-led conversations and reflections with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind...and use it better.
Recently shortlisted in the WRPN Webisode Competition, the show is produced by our award-winning studio recognised with the E2 Media Award of Excellence for its integrity and commitment to raising awareness in the field of wellbeing.
Real conversations. Trusted expertise. Making Mental Health support truly Matter.
Mental Health Matters
Latest Episodes
Unpacking Co-dependency
A co-dependent relationship may not necessarily be abusive, but it can be extremely unhappy for both parties as neither is able to grow. Hayley Wardle, CEO of Link to Change, award-winning Bedfordshire Charity joins us to understand how i...
CASEBOOK: Pageant Power
THE LAST OF OUR BONUS EPISODESPageant Queen – currently Ms Glamour, Sussex Carolina Reinhardt speaks about how Pageants brought back her confidence, and gave her a platform to promote her passion for education and supporting people at gr...
Power, Control, Influence and Sex
It’s a double with TEDx speaker and Sex Therapist Madina Demirbas – so check out last week’s discussion on “Desire” as well if you can’t get enough of our fabulous guest!! This week we look at how Sex, Power, Control and Influence are rel...
CASEBOOK: Motivational Speaking after losing his Sight
Poet and speaker Carl Peach joins us to share his professional journey after losing his sight. He reflects on how writing helped him express and process his experiences, and talks of how he encourages others to write, and raise their voices.&nb...
