Mental Health Matters
Mental Health Matters is back — now as a podcast from Feb 2026.
Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang, and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative.
Each episode features expert-led conversations and reflections with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind...and use it better.
Recently shortlisted in the WRPN Webisode Competition, the show is produced by our award-winning studio recognised with the E2 Media Award of Excellence for its integrity and commitment to raising awareness in the field of wellbeing.
Real conversations. Trusted expertise. Making Mental Health support truly Matter.
Mental Health Matters
Latest Episodes
CASEBOOK - Workplace Matters: What are Employers looking for?
What skills are employers looking for in 2026? And what happens if you don’t have what the job description says? Tune in and you’ll find that sometimes what you’ve been doing as a carer, or a navigator for your parents might be just...
Integrative Therapy
Rather than the “standard” CBT, psychoanalysis, or person-centred as clear “types” of therapy; Therapy has been moving towards a more integrative approach – and Francesca Francis who is working and training in the field, shares her experiences ...
CASEBOOK: Workplace Matters – Employability Skills
How good is your CV – and what if you don’t have the skills that are on the job description? Don’t worry because there are so many transferrable skills that you might have, as well as ways of positioning your experience favourably. ...
Wellbeing for Female Entrepreneurs
As experts in emotional (and often invisible) labour, women often face different problems in entrepreneurship compared to men – and not only is it wonderful to welcome back Dr Hayley Lewis to address those issues, as well as what to do about th...
CASEBOOK: Workplace Matters – Women’s Rights At Work
Knowing your rights seems straightforward, but when you start work you don’t often have time to go through all the procedures and policies – and even then some may be out of date. We speak with HR Consultant and Coach Amanda Co...
