Having a diagnosis can be helpful when faced with mental health or substance use challenges but over identifying with your condition can be detrimental. Todd talks with guest, Erin Watt with the Integrative Health Network, about how a diagnosis can trap you into a false identity and strategies having a healthy definition of self.
Having a diagnosis can be helpful when faced with mental health or substance use challenges but over identifying with your condition can be detrimental. Todd talks with guest, Erin Watt with the Integrative Health Network, about how a diagnosis can trap you into a false identity and strategies having a healthy definition of self.