Mental Health Matters

Integrative Life

July 24, 2022 Todd Weatherly
Mental Health Matters
Integrative Life
Show Notes

Having a diagnosis can be helpful when faced with mental health or substance use challenges but over identifying with your condition can be detrimental. Todd talks with guest, Erin Watt  with the Integrative Health Network, about how a diagnosis can trap you into a false identity and strategies having a healthy definition of self.