Mental Health Matters
Mental Health Matters is back — now as a podcast from Feb 2026.
Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang, and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative.
Each episode features expert-led conversations and reflections with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind...and use it better.
Recently shortlisted in the WRPN Webisode Competition, the show is produced by our award-winning studio recognised with the E2 Media Award of Excellence for its integrity and commitment to raising awareness in the field of wellbeing.
Real conversations. Trusted expertise. Making Mental Health support truly Matter.
Mental Health Matters
Latest Episodes
CASEBOOK: Motivational Speaking after losing his Sight
Poet and speaker Carl Peach joins us to share his professional journey after losing his sight. He reflects on how writing helped him express and process his experiences, and talks of how he encourages others to write, and raise their voices.&nb...
Exploring Desire
We’ve got our fabulous TEDx speaker and Sex Therapist Madina Demirbas back in the studio and today’s topic is desire…what and who are we attracted to, …why, and what can we do about it when it’s “off limits”, or perhaps considered “unusual” by ...
CASEBOOK: Creating a charity for the community
BBC Presenter, Singer and Actor Andy Pierce had a dream of starting a Mental Health advocacy charity blending nature with wellness – and not only did he achieve that…but The Pierce Perspective has now won community awards for its inn...
The Two Counties Film Festival and Mental Health
A very special one-off episode as Dr Audrey meets Iago Mongomery Jarvis, award-winning film maker, actor and founder of the 2 Counties Film Festival. He speaks out his time in the film industry – and shares his personal (and so...
